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Hi Pilates teachers. I'm hosting a meetup for teachers so we can connect, share ideas, and strengthen our community. Join me! Use the Zoom Meeting ID: 288-122-969
Thursday, April 9, at 1:00pm Pacific Time
Take good care - Holly @hollyfurgson_ #Pilates #reformer #fitlife #pilatesbody #fitnessmotivation #pilateslife
#selfcare #instapilates #matpilates #corestrength #pilatesstrong #abdominalworkout #fitgirl #pilatesteacher #pilatescommunity #mobilitytraining #pilatestime #stottpilates #merrithew #hollyfurgason #bluesparrowpilates #coreworkout
#reformerpilates #pilatesteacher #trainsmart #instapilates #movebetter #sanfrancisco #pilatessf #sffitness
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Teaching Pilates has changed. Learn skills to teach remotely. You can teach expert home pilates sessions (equipment not required). Let's face it, these are stressful times. It's incredibly important for our health to move daily. Offer online classes and privates to your clientele to help keep your community healthy.

But how do you challenge a group or private without any equipment?
Holly Furgason will guide you through a workshop series that will build skills for engaging sessions. View schedule and signup:
bluesparrowpilates.com/teacher-training/schedule/
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We can lift each other up. Reach out to friends and family who may be feeling isolated. We're all in this together.
#Pilates #pilateseveryday #bluesparrowpilates #fit #contrology #pilatesinstructor #pilateslove #sffitness #workoutvideo #pilatesinspiration #pilatesexercises #coreworkout #pilatestraining #pilatesteachertraining #pilatereformer #movebetter #coretraining #mindfulmovement #flexibilitytraining #reformer #stottpilates #hollyfurgason #bluesparrowpilates #pilatesbody #reformerpilates #pilatesteacher #sanfrancisco #pilatessf
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Destress. Decompress. Move Your Body. These are stressful times. Connecting to your breath and body will help. Let's take a deep inhale. And now, exhale fully. I have found it to be incredibly important for my own health to move daily. I know many people feel the same. Join Holly for Live Online Pilates mat, Reformer, Bodyweight & Fascia classes. $20 for 55 minute class. Sign up online https://bluesparrowpilates.com/class-schedule/ ...

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We're Live - Online classes from home through Zoom. I’m committed to helping you continue to move mindfully everyday for your health and wellbeing. So, over the last week we’ve hustled to setup online resources including live streaming classes and private sessions.
Also coming soon, free YouTube content that you can access anytime. I’m hoping this will be an opportunity to create some classes for an expanded audience who are farther away.
We’ve been perfecting classes and privates sessions on Zoom. Now, we’re ready to open it up to everyone.
To keep this affordable during this time, classes will be $20 for 55 minutes. If you want to help support the longevity of the studio, you can also use any remaining sessions from pre-paid packages and/or account credits you may have.
We're all in this together. Stay safe and healthy,
XOXO Holly
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Instructors with fascial skills are in demand. You should be too. Join us for Fascial Movement Training. Dates tbd due to Covid-19. Fascia training gives you tools to feel and look amazing. And to teaches you to train fascia through movement so your clients have even more reason to love sessions with you. Plus, all your teaching will benefit from a better understanding of how fascia contributes to movement and health. Enroll online. Link in bio. ...

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Announcing Basic Anatomy for Pilates Instructors online course! Learning to speak anatomically is an essential to being a qualified Pilates instructor. Anatomical language will be used throughout your Pilates teacher training courses and provides a common language for us to describe movement. Also, it gives you the ability to understand what the muscular goal of an exercise is which will allow you to select exercises based on your client’s postural needs. After all, if you don’t know what muscles an exercise targets, how can you give a client a well-balanced, educated workout?
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From now through April 1, 2020, use the link to enroll in Holly's Basic Anatomy course with 2.5+ hours of lecture content on Udemy.com at 57% OFF. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.udemy.com/course/basic-anatomy-for-pilates-instructors/
Promo code: 29C75BF18AD37D5CBCB0 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Pilates #reformer #fitlife #pilatesbody #fitnessmotivation #pilateslife #selfcare #instapilates #matpilates #corestrength #pilatesstrong #abdominalworkout #fitgirl #pilatesteacher #pilatescommunity #mobilitytraining #pilatestime #hollyfurgason #bluesparrowpilates #coreworkout
#reformerpilates #pilatesteacher #trainsmart #instapilates #movebetter #sanfrancisco #pilatessf #sffitness #anatomy
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It's so important to know who lifts you up and makes you feel strong. This gorgeous teacher and dancer is just that kind of person for us. She's *extra* in every way - strong, loyal, committed, consistent and hardworking. Even in ballet pink tights and a leotard, she's a total badass. What makes you feel extra strong? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pilatesinspiration #ballerina #dancersofinstagram #Pilates #pilateseveryday #bluesparrowpilates #fit #contrology #pilatesinstructor #pilateslove #sffitness #workoutvideo #pilatesexercises #coreworkout #pilatestraining #pilatesteachertraining #pilatereformer #movebetter #coretraining #mindfulmovement #flexibilitytraining #reformer #stottpilates #hollyfurgason #bluesparrowpilates @demetriaceline
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We love our growing Pilates community and welcoming new members into our teacher training programs each year. Seeing how students evolve and enjoy the training is just the best reward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Pilates #reformer #Fitness #pilatesfit #pilateslovers #pilatestudio #fitnesssf #strengthtraining #coreworkout #trainingcenter #core #pilatesworkout #pilatescore #flexibility #pilatestrainer #stabilitytraining #trainsmart #josephpilates #stottpilates #hollyfurgason #bluesparrowpilates #reformerpilates #pilatesteacher #josephpilates #movebetter #instapilates #sanfrancisco #pilatessf
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Exam Prep workshop with @hollyfurgason_ complete! These teachers are ready to take the Stott Pilates practical and written exam. It can be intimidating because in this field there is infinite more we can learn. The exam brings together what you've already learned and helps to organizing it in your teaching. Can't wait for you all to take this next leap forward! #Pilates #reformer #fitlife #pilatesbody #fitnessmotivation #pilateslife #selfcare #instapilates #matpilates #corestrength #pilatesstrong #abdominalworkout #fitgirl #pilatesteacher #reformerpilates #pilatescommunity #mobilitytraining #pilatestime #stottpilates #merrithew #hollyfurgason #bluesparrowpilates #coreworkout
#reformerpilates #pilatesteacher #trainsmart #instapilates #movebetter
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We see you.

 Personalize sessions for your body lead by encouraging instructors who really get to know you and help you reach your goals.

World-class instructors.

 Our teachers are the most highly-trained sought after teachers with years of experience.
They have worked with everyone from Olympic-level athletes to postpartum mothers.

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 Whatever your fitness level, age, or exercise background, we’ll work with you to get you to where you want to be.

 

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