Achieving good alignment is not easy. You’d think a professional ballet dancer would have no problem with alignment. Think again. Just like everyone else, good alignment and pain-free movement is something that evolves over time. It can’t be “mastered” in a couple hours. So, when professional dancer and Pilates instructor Demetria came to me with her […]
In the wake of recent events, I’m taking stock. Everyday I teach Pilates. Yes, it’s “just” exercise. But in these uncertain times, I’m realizing it goes beyond fitness. Let me start with a little background. About ten years ago I set out to open a Pilates studio in the North Beach neighborhood of San Francisco. […]
Holly Furgason was asked to contribute to an article about what she calls “Jerking Out” from lack of exercise.
Holly Furgason’s Pregnancy Pilates App was featured. Available in the iTunes store.
Holly Furgason was interviewed about teaching Pilates and Gyrotonic.
Daily Candy Online February 2014 Holly Furgason was called one of “SF’s top fitness gurus” by Daily Candy. “With my dance background, music has always been a large part of my life, motivating and inspiring me. Music is very important in workouts from biking to running to Pilates. The music you listen to can keep […]
Holly was selected to be contributor to the Pilates Style Magazine Blog, “Live Life to the Core.” Read Blog Articles