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Is it the End of the Community Pilates Studio?

February 25, 2016

For as long as I can remember, I have been working on becoming a better Pilates instructor. But I have to level with you. Lately I’ve been in a funk. Heavy with doubt and uncertainty about my chosen field. Why?

With all the competition in the San Francisco Bay Area fitness industry it has felt like I’ve had to move faster and faster just to not get left behind.…

Teaching Skills

Mastering the Gaze

January 21, 2014

Helping your clients master their gaze when executing an exercise will greatly improve the overall movement quality, as well as reduce unnecessary tension in the upper quadrant.

Vision is an integral part of human movement, and its great impact can be traced all the way back to early child development. As babies increase their ability to distinguish what they see…