When it comes to group instruction, exercise selection is one of the most noticed components of the class. Program design plays the defining role in how a workout is perceived, and therefore, how successful the class will be.
But coming up with a class design that has flow is often a challenge for many otherwise highly-trained instructors. They may be indecisive…
For as long as I can remember, I have been working on becoming a better Pilates instructor. But I have to level with you. Lately I’ve been in a funk. Heavy with doubt and uncertainty about my chosen field. Why?
With all the competition in the San Francisco Bay Area fitness industry it has felt like I’ve had to move faster and faster just to not get left behind.…
In keeping with the title of “insanely easy” I want to keep this information short and sweet. And not overwhelm you with too much all at once.
Now let’s get to it.
There’s one goal every business has in common: to make a profit. A Pilates studio is no different. After all, money keeps the business afloat, pays the bills, allows you to take home a paycheck, and most importantly…
So, in a recent post “9 Insanely Easy Ways to Increase Your Pilates Class Attendance” we looked at how you could increase the attendance in your Pilates classes without much time and in ways that you could repeat for every single class. Now, let’s look at how your manager or mentor may be able to help you.
I truly believe that when…
Your ability to program for an individual’s alignment is essential. It’s hugely important for determining goals and meeting them, as well as for safety and client retention.
Begin by performing a postural analysis on your client (See Part 2: Your ability to assess alignment and “Using Postural Assessment Everyday”). Once the postural analysis is in…