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scapular stabilizers

Teaching Skills

Why We Need to Teach Clients to Stabilize the Scapula

October 16, 2013

The principle of scapular stabilization is a new one for many clients. Frequently, people don’t realize that their shoulder blade just floats on top of their ribcage and has no bony attachments directly to their ribs or spine.

Explaining the importance of scapular stability will help clients protect themselves from injury and maximize their workouts.

Here are a few tips to help bring scapular awareness into your…