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8 Rules for Successful Sessions

September 9, 2013

You have just been hired by a studio to teach Pilates as an Apprentice Pilates Instructor. Yay!

You know your stuff. You have studied the exercises, know the goals of each exercise, and have practiced cuing them over and over. You studied your anatomy and can tell a client what muscle is working when. But what exactly should be your general goals for your first session with a client?

Here…