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New Teachers Teaching Skills

Let’s Make Pilates imagery magic

June 14, 2017

“Now, do the same movement as though you’re pulling a rabbit from a magician’s hat.”  As soon as the words left my lips, both my client and I burst into laughter.

Ok this may be a hilarious, even borderline ridiculously example of imagery. But imagery is such a powerful tool as a Pilates instructor. What makes sense to one client may not to another. Some clients need anatomical,…

New Teachers Teaching Skills

Go From Teacher Training To First Class With Confidence

May 16, 2017

Many of my students that go through Pilates teacher training finish their courses and get started practicing. Then they realize that they learned so much that they don’t know where to begin. So when teacher in training Mary Cobb came to me with suggestion for how she organized her study time, I had to share it with all of you!

You’ve completed your first Pilates teacher training…

New Teachers Pilates Teaching Skills

How to Capture Clients & Intensify Your Core Message

November 1, 2016

Let’s talk messaging.

During a Pilates session, what is the most important message you aim to communicate to your clients? Or to say it in a different way: What are the key points about Pilates you want your clients to be thinking about during the session (and perhaps outside of the session later on)?

Seriously, take a second and write down a few ideas. I’ll wait…

So, I asked this same…

Business

Is it the End of the Community Pilates Studio?

February 25, 2016

For as long as I can remember, I have been working on becoming a better Pilates instructor. But I have to level with you. Lately I’ve been in a funk. Heavy with doubt and uncertainty about my chosen field. Why?

With all the competition in the San Francisco Bay Area fitness industry it has felt like I’ve had to move faster and faster just to not get left behind.…

New Teachers Teaching Skills

8 Ways to Protect Your Body While Teaching Pilates

January 7, 2014

Protecting your body while your teaching is essential. During courses safety is a big focus. But once you start teaching 15+ hours per week and make a significant portion of your living through teaching.

So, here are easy ways to protect your body while teaching:

1. When adjusting springs on the reformer think about ergonomics.

Changing springs is a repetitive task when you do it multiple times per hour.…