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New Teachers Teaching Skills

Go From Teacher Training To First Class With Confidence

May 16, 2017

Many of my students that go through Pilates teacher training finish their courses and get started practicing. Then they realize that they learned so much that they don’t know where to begin. So when teacher in training Mary Cobb came to me with suggestion for how she organized her study time, I had to share it with all of you!

You’ve completed your first Pilates teacher training…

Teaching Skills

How to Retain Athlete Clientele

July 23, 2016

First, check out American professional cyclist Katie Hall in this quick video. When we were filming Katie, we literally had a hard time keeping up with her — in a car!  Her speed and power on the bike is simply astounding.

Katie is a fierce competitor with an infectious positive attitude. I met Katie in the off season, while she was preparing for a…

Business

Is it the End of the Community Pilates Studio?

February 25, 2016

For as long as I can remember, I have been working on becoming a better Pilates instructor. But I have to level with you. Lately I’ve been in a funk. Heavy with doubt and uncertainty about my chosen field. Why?

With all the competition in the San Francisco Bay Area fitness industry it has felt like I’ve had to move faster and faster just to not get left behind.…

New Teachers Teaching Skills

9 Insanely Easy Ways to Increase Your Pilates Class Attendance (Part 1)

February 1, 2016

In keeping with the title of “insanely easy” I want to keep this information short and sweet. And not overwhelm you with too much all at once.

Now let’s get to it.

There’s one goal every business has in common: to make a profit. A Pilates studio is no different. After all, money keeps the business afloat, pays the bills, allows you to take home a paycheck, and most importantly…

Business Teaching Skills

9 Insanely Easy Ways to Increase Your Pilates Class Attendance (Part 2)

January 31, 2016

So, in a recent post “9 Insanely Easy Ways to Increase Your Pilates Class Attendance” we looked at how you could increase the attendance in your Pilates classes without much time and in ways that you could repeat for every single class. Now, let’s look at how your manager or mentor may be able to help you.

6 | Take a long, honest look

I truly believe that when…

New Teachers Teaching Skills

Just Ask Questions.

November 24, 2015

This week I’m flying to New York City to spend a few days with my mom. I’m pretty excited to spend a few days just wandering and enjoying her company. While I’m there my mom and I are taking a session from Anula Maiberg at Sixth Street Pilates in the East Village Manhattan. Yay, Pilates!

Before I head off I wanted to share a…

New Teachers Teaching Skills

Nervous About Teaching Pilates Group Class? Read this.

July 5, 2014

Teaching is nerve-racking no doubt about it! You’re putting yourself out there with the hopes of helping others learn. So of course you will be nervous teaching a group class! Being nervous just means you care about what you are teaching.

Let’s play worst-case scenario here to hopefully dispel some teaching fears and make teaching a Pilates class a little less scary.

1- Generally the students in your class are…

Pilates

A Little History of Joseph Pilates

February 4, 2014

Every time I do Pilates I say a little thank you to Joseph Pilates. I can’t imagine my life without his incredible system.

The Joseph Pilates method of exercise was originally called contrology. At its roots lays the idea that poor posture, inefficient breathing, and the “modern lifestyle” are primary causes of unhealthiness. Both of the books authored by Pilates dealt with Contrology and how to create…