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Pilates

New Teachers Pilates Teachers In Training

더욱 효과적인 티칭연습을 위한 5단계

For my Korean friends:

새내기 필라테스 강사들을 가르치는 선생님으로써, 나는 종종 새내기 필라테스 강사들에게  “주변의 모든 친구들과 가족들에게 가르치는 연습을 해보세요”라고 반복적으로 말하는 내 자신을 발견하곤 한다. 하지만 우리가 어떻게 해야지만 이런 연습시간을 최고로 활용할수 있을까?

글쎄, 당신은 운이 좋다! 당신의 티칭 능력을 크게 향상시켜줄수 있을뿐만 아니라 당신의 전반적인 이해까지도 도울수 있는 티칭연습 가이드를 함께 나누어 보고자 한다.

최근의 많은 새로운 연구 결과들을 통해 알수…

Business Pilates

In all transparency

I want to share a sneak peek at what’s going on for Blue Sparrow Pilates, The Hatchery, and me. And take a look into the schedule of other Pilates entrepreneurs.

Those of you who know me know I always have a few big plans brewing. But the reality is we only have so much time. So, in the spirit of…

Pilates

Why it’s important to attend teacher training workshops

There’s no doubt about it: Learning can have major benefits for careers of all levels. It doesn’t matter if you’ve been teaching for decades or a year. Here are five reasons why our upcoming Continuing Education Workshops can be a valuable investment in yourself:

  • You’ll become more versatile and indispensable. Continuing education helps you learn the tools necessary to work with a vast array of clients and meet their varying needs.
  • Communicate effectively. Ever wish…

Pilates

Want to Never miss your Personal Pilates Practice? Here’s How.

Have you ever taught 6+ hours of clients and walked out of the studio without making time for your own Pilates practice? I’ll be the first to admit, that I’ve struggle with this since founding my studio over ten years ago. But as instructors we need to be at our best for a host of reason — one of the biggest being we love Pilates and that’s why…

New Teachers Pilates Teachers In Training Teaching Skills

Learn to Organize Teaching Cues (Try these Flashcards)

It’s tempting to try to cue every correction, in each single repetition. But not only is this a mouthful, it’s also difficult for clients to understand what to focus on.

Instead, try to cue something new for each repetition of the exercise. This way the client receives additional information about technique.

I’ve created some flash cards that you can download below to help you begin organizing your cues and corrections.

Featured New Teachers Pilates Teaching Skills

How to Capture Clients & Intensify Your Core Message

Let’s talk messaging.

During a Pilates session, what is the most important message you aim to communicate to your clients? Or to say it in a different way: What are the key points about Pilates you want your clients to be thinking about during the session (and perhaps outside of the session later on)?

Seriously, take a second and write down a few ideas. I’ll wait…

So, I asked this same…

Pilates Teaching Skills

How to Retain Athlete Clientele

First, check out American professional cyclist Katie Hall in this quick video. When we were filming Katie, we literally had a hard time keeping up with her — in a car!  Her speed and power on the bike is simply astounding.

Katie is a fierce competitor with an infectious positive attitude. I met Katie in the off season, while she was preparing for a series of races in Europe…

Pilates

Why I Teach Pilates Everyday & Why Pilates Matters

Everyday I teach Pilates.

Yes, it’s “just” exercise. But in these uncertain times, I’m realizing it goes beyond fitness. Let me start with a little background.

About ten years ago I set out to open a Pilates studio in the North Beach neighborhood of San Francisco. Both the location and the name of my business were no coincidence. I came up with…

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