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Anatomy 101 Workshop with Holly Furgason

April 16, 2016

Join Holly Furgason for Anatomy 101
February 10, 2018
2:30-4:30pm

We think all Pilates instructors should have an understanding of anatomy. But learning anatomy can feel like your learning a foreign language (well, Latin mostly :). So we’ve put together this 2-hour interactive workshop to get you started.

Anatomy 101 will give you the foundational anatomy necessary to begin or expand your Pilates teacher training.

  • What is “Anatomical Neutral”
  • The planes of…

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Getting Out of My Comfort Zone (& Why You Should Take Your Certification Exam)

November 3, 2015

I just returned from a week of learning and testing at the STOTT PILATES® headquarters in Toronto, Canada. I was being tested on my knowledge of the Cadillac, Chair, and Barrels in order to increase my Instructor Trainer credential to include teaching instructors on these apparatus. It was a ton of work to prepare both physically and mentally, but now that it’s all said and done,…