Advanced Reformer (AR): 3 day course

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Date/Time
Date(s) - August 19, 2018 - August 26, 2018
1:00 pm - 4:00 pm

Location
San Francisco Location

Categories


Description

Learn to use the various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Exercises in the Advanced repertoire require greater strength, stability and flexibility. Also taught:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 70 exercises

Prerequisites
IR or CMR or GR + XRP


Pricing

“Early Bird” is more than 3-weeks in advance, with early registration pricing is discounted. “Late Bird” is less than 3-weeks advance.

  • Early Bird $675 + Materials
  • Late Bird $725 + Materials

Required Materials – $125 + tax
Advanced Reformer manual, ST-08058
Advanced Reformer video – DVD, 2 discs, DV-80024

REGISTER