Advanced Matwork (AM): 1 Day

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Date/Time
Date(s) - August 18, 2018
12:15 pm - 5:45 pm

Location
San Francisco Location

Categories


Description

This one-day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination. Also taught:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Prerequisites
IMP or CMR or GM + XMP


Pricing

“Early Bird” is more than 3-weeks in advance, with early registration pricing is discounted. “Late Bird” is less than 3-weeks advance.

  • Early Bird $225 + Materials
  • Late Bird $275 + Materials

Required Materials – $44.95 + tax
Advanced Matwork video, 3rd Ed – DVD, DV-81149

NOTE: Also required from Level 1: Comprehensive Matwork manual

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