Author Archive

WhatCouldYouDoWithProperSAlignment

What you could conquer with proper alignment?

Achieving good alignment is not easy. You’d think a professional ballet dancer would have no problem with alignment. Think again. Just like everyone else, good alignment and pain-free movement is something that evolves over time. It can’t be “mastered” in a couple hours. So, when professional dancer and Pilates instructor Demetria came to me with her […]


TheHatchery_Hands

Everyday I teach Pilates.

In the wake of recent events, I’m taking stock. Everyday I teach Pilates. Yes, it’s “just” exercise. But in these uncertain times, I’m realizing it goes beyond fitness. Let me start with a little background. About ten years ago I set out to open a Pilates studio in the North Beach neighborhood of San Francisco. […]








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Daily Candy Online

Daily Candy Online February 2014 Holly Furgason was called one of “SF’s top fitness gurus” by Daily Candy. “With my dance background, music has always been a large part of my life, motivating and inspiring me. Music is very important in workouts from biking to running to Pilates. The music you listen to can keep […]